Ingredients
Chicken Teriyaki
- 500g boneless, skinless chicken breasts, cubed
- 1 fresh pineapple, halved and hollowed
- 2 cups cooked jasmine rice
- 2 tablespoons vegetable oil
- 1 teaspoon sesame seeds
- 2 tablespoons chopped green onions
Homemade Teriyaki Sauce
- 60g soy sauce
- 60g water
- 50g granulated sugar
- 20g honey
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch
- 2 tablespoons water
Instructions
- Begin by making the teriyaki sauce. In a small saucepan, combine soy sauce, water, granulated sugar, honey, minced garlic, and grated ginger. Cook on medium heat, stirring occasionally until the sugar is dissolved.
- In a separate small bowl, mix cornstarch and 2 tablespoons of water to create a slurry. Slowly add the slurry to the saucepan, stirring continuously. Cook for 2-3 minutes until the sauce thickens. Set aside.
- Heat vegetable oil in a large skillet over medium-high heat. Add the cubed chicken and cook until browned and cooked through, about 4-5 minutes per side.
- Pour the teriyaki sauce over the chicken, stirring to coat evenly. Cook for an additional 2-3 minutes.
- Divide the cooked jasmine rice between the hollowed pineapple halves.
- Top the rice with the teriyaki chicken and garnish with sesame seeds and chopped green onions. Serve immediately and enjoy!
Nutrition Information
Per serving:
- Calories: 560
- Fat: 14g
- Carbohydrates: 80g
- Protein: 35g
Ingredient Substitutes
- Pineapple: You can use canned pineapple rings or tidbits if fresh pineapple isn't available. Drain the juice and use 1 cup of canned pineapple.
- Soy sauce: Tamari or coconut aminos can be used as a gluten-free alternative.
- Jasmine rice: Substitute with brown rice, quinoa, or cauliflower rice for a healthier option.
- Honey: Maple syrup or agave nectar can be used as a vegan alternative.
- Vegetable oil: You can use olive oil, avocado oil, or coconut oil if preferred.
Final Thoughts
This Chicken Teriyaki Pineapple Bowl recipe is a delightful and easy-to-make dish that combines savory, sweet, and tangy flavors. With its simple instructions and flexibility in ingredient substitutions, it's perfect for a quick, satisfying meal. Give it a try and enjoy the explosion of flavors!
FAQs
Can I make this dish vegetarian?
Yes! You can replace the chicken with tofu or tempeh, and adjust the cooking time accordingly.
Can I use store-bought teriyaki sauce?
Yes, you can use store-bought teriyaki sauce as a convenient alternative. Keep in mind that homemade sauce allows you to control the ingredients and adjust the flavors to your liking.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.
Can I use a different type of meat?
Absolutely! You can replace the chicken with beef, pork, or shrimp. Just be sure to adjust the cooking time accordingly.
Can I add vegetables to the dish?
Yes, feel free to add your favorite veggies, such as bell peppers, broccoli, or zucchini. Just sauté them along with the chicken, or cook them separately and mix them in at the end.