Experience the rich flavors of beef with our collection of beef recipes. From classic dishes to innovative recipes, RecipeShare App got you covered!

Beef


## Ingredients needed

### Meat Sauce

- 1 tablespoon minced garlic
- 1/2 large red onion, finely chopped
- 500 grams ground meat (lean)
- 1 teaspoon paprika powder (optional)
- 1 tablespoon oyster or soy sauce
- 1 tablespoon tomato paste
- 500g tomato or spaghetti sauce
- 200g mushrooms, sliced
- 1 tablespoon white vinegar
- 1 tablespoon sugar
- Salt and pepper, to taste

### Mornay (Cheese Sauce)

- 750g (3 cups) fresh milk
- 30g (1/4 cup) cornstarch
- 160g (1 1/2 - 2 cups) grated cheddar or quick-melt cheese
- Pinch of salt

### Pasta

- 500 grams pasta, boiled al dente

## Step-by-Step Instructions

### Meat Sauce Magic

1. Heat a large pan over medium heat, then add the garlic and onion. Cook until fragrant and slightly golden.
2. Add the ground meat and cook until browned, breaking it apart with a wooden spoon as it cooks.
3. Stir in paprika powder (optional), oyster or soy sauce, tomato paste, tomato or spaghetti sauce, mushrooms, vinegar, and sugar. Season with salt and pepper to taste.
4. Simmer for 20-25 minutes, stirring occasionally.

### Mornay Marvel

1. In a saucepan, whisk together fresh milk and cornstarch until smooth. Heat over medium heat, stirring constantly.
2. Once the mixture thickens, add the grated quick-melt cheese and a pinch of salt. Stir until the cheese melts and the sauce is smooth and creamy.

### Pasta Perfection

1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. Toss the cooked pasta with the meat sauce until well-coated.
3. Serve pasta topped with a generous drizzle of Mornay sauce.

## Tips and Tricks for the Ultimate Pasta Dish

- To elevate the flavor, add a splash of red wine to the meat sauce while simmering.
- For a vegetarian twist, swap out the ground meat for lentils or a meat substitute.
- You can use different pasta shapes like penne, fusilli, or farfalle for a fun variation.

## Ingredient Swaps for Global Kitchens

- Substitute quick-melt cheese with cheddar, mozzarella, or Gouda.
- Replace paprika with a dash of cayenne pepper or smoked paprika for a spicier kick.
- Use gluten-free pasta for a gluten-sensitive alternative.

## Nutrition Information

Servings: 4
Grams per serving: Approximately 375g

Per serving, this dish provides approximately:

- 750 calories
- 35g protein
- 90g carbohydrates
- 25g fat

## FAQs

### How can I store leftovers?

Store leftover pasta in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in a microwave or on the stovetop, adding a splash of water or milk to rehydrate the sauce if needed.

### Can I freeze the meat sauce for later use?

Absolutely! You can freeze the meat sauce in airtight containers or freezer bags for up to 3 months. Thaw in the refrigerator before reheating and using.

### What side dishes go well with this pasta?

A fresh green salad, garlic bread, or steamed vegetables make excellent side dishes for this rich and flavorful pasta.

### Can I use a different type of meat in the sauce?

Yes, you can substitute the ground meat with ground turkey, chicken, or even a plant-based meat alternative for a different flavor profile.

### Can I make the Mornay sauce ahead of time?

You can prepare the Mornay sauce ahead of time and store it in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave, stirring frequently to prevent the sauce from splitting.

## The Last Noodle: Wrapping It Up

Chef RV's No Bake Mac and Cheese Pasta is a delectable, satisfying meal that's sure to impress your friends and family. With this easy-to-follow recipe, helpful tips, and ingredient substitutes, you'll be well on your way to pasta perfection. So, grab your apron, and let's get cooking!


Let's make Chef RV's No Bake Mac and Cheese Pasta! Also known as No Bake Cheese and Meat Sauce Pasta perfect as a full meal or even as a snack.

No Bake Mac and Cheese


## What is Beef Udon Stir Fry?

Beef udon stir fry is a savory and satisfying meal that combines tender beef, chewy udon noodles, and a medley of colorful vegetables. It's a perfect dish for a quick weeknight dinner or when you're craving Asian cuisine. With this detailed recipe, you'll be able to create a mouthwatering beef udon stir fry in no time!

## Ingredients for Beef Udon Stir Fry

- 300g flank steak, cut into 1/4 inch thick pieces
- 1/3 tsp salt
- 1/3 tsp baking soda
- 1 tsp cornflour
- 1 tbsp Shaoxing cooking wine
- 1 tsp dark soy sauce
- 400g udon noodles
- 1 tbsp freshly ground black pepper
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp fish sauce
- 1 tsp dark soy sauce
- 4 tbsp vegetable oil
- 1 tbsp minced garlic
- 1 onion, chopped
- 1/2 tbsp minced ginger
- 300g mixed vegetables
- 1/2 bunch green onions

## Ingredient Substitutes

If you're having difficulty finding some of the ingredients, here are some possible substitutions:

- Shaoxing cooking wine: Dry sherry or mirin
- Dark soy sauce: Regular soy sauce with a pinch of brown sugar
- Oyster sauce: Hoisin sauce or a mix of soy sauce and fish sauce
- Fish sauce: Worcestershire sauce or soy sauce
- Udon noodles: Thick spaghetti, linguine, or rice noodles

## Method

1. Marinate the Beef
   Combine the flank steak with salt, baking soda, cornflour, Shaoxing cooking wine, and dark soy sauce in a bowl. Mix well and marinate for 15-20 minutes.

2. Cook the Udon Noodles
   Bring a pot of water to a boil, then add the udon noodles. Cook them according to the package instructions but slightly undercook them, as they will finish cooking in the wok.

3. Prepare the Sauce
   In a small bowl, mix together the freshly ground black pepper, soy sauce, oyster sauce, fish sauce, and dark soy sauce.

4. Toss the Noodles in Sauce
   Once the udon noodles are cooked, drain them and toss them in the prepared sauce.

5. Prepare the Vegetables
   Cut the mixed vegetables lengthwise and set aside. Chop the onion and mince the garlic and ginger.

6. Stir Fry the Beef
   Heat 1 tbsp of vegetable oil in a wok over high heat. Add the marinated beef and stir-fry for 1-2 minutes until slightly undercooked. Remove the beef from the wok and set aside.

7. Stir Fry the Aromatics
   In the same wok, add another tbsp of vegetable oil. Stir fry the garlic, ginger, and onions until fragrant and slightly golden.

8. Add the Vegetables
   Add the mixed vegetables to the wok and stir fry until they are slightly tender but still crisp.

9. Combine Everything
   Add the seasoned noodles to the wok and turn the heat to high. Stir fry the noodles, vegetables, and aromatics together.

10. Add the Beef Back
    Return the cooked beef to the wok, and stir-fry everything together until the beef is cooked to your desired level of doneness.

11. Serve
    Garnish the beef udon stir fry with the green parts of the green onions, and serve immediately.

## Nutrition Information

Given the provided ingredients, here's a breakdown of the nutrition information per serving:

- Calories: 550
- Protein: 35g
- Carbohydrates: 58g
- Fiber: 5g
- Sugar: 7g
- Fat: 20g
- Saturated Fat: 4g
- Cholesterol: 60mg
- Sodium: 1500mg

Please note that these values may vary depending on the specific brands of ingredients used.

## Top Tips and Secrets for Making the Best Beef Udon Stir Fry

- Use flank or tenderloin steak to get the most tender part of the beef.
- Cut the beef into similar-sized pieces to ensure they all cook at roughly the same time.
- Marinate the beef pieces for at least 4 hours to get the most flavour from the meat.
- When stir frying the beef, slightly undercook it as we will finish it off with the rest of the ingredients.
- When cooking the udon noodles, slightly undercook it as we'll be finishing it off in the wok.
- Use freshly ground black pepper as this has more aroma and flavour to it than ground black pepper.

## FAQs

### Can I use a different type of meat for this recipe?

Yes, you can substitute the flank steak with other meats like chicken, pork, or even tofu for a vegetarian option.

### How can I make this dish spicier?

To add some heat to the dish, you can include red pepper flakes, chili oil, or sliced fresh chilies when stir-frying the aromatics.

### Can I make this dish gluten-free?

Yes, use gluten-free noodles and substitute the soy sauce with tamari or coconut aminos. Make sure to check the labels of other sauces for hidden gluten.

### How long can I store leftovers in the refrigerator?

You can store the leftover beef udon stir fry in an airtight container in the refrigerator for up to 3 days. Reheat in a wok or microwave before serving.

### Can I freeze beef udon stir fry?

Yes, you can freeze it in an airtight container for up to 1 month. However, the texture of the noodles might change slightly when thawed and reheated.


Stir fried tender beef shanks with chewy udon noodles and mixed vegetables in a spicy black pepper sauce. This dish can be prepared in 20 minutes or less.

Beef Udon Stir Fry


## What is Bulgogi Bibimbap?

Bibimbap is a Korean rice bowl that consists of steamed rice, a variety of vegetables, and sometimes meat or egg. Bulgogi bibimbap is a variation that includes bulgogi, a Korean-style marinated beef. The word "bulgogi" literally means "fire meat" in Korean, as the dish is traditionally grilled over an open flame. The beef is marinated in a mixture of soy sauce, sugar, garlic, and other seasonings for several hours before cooking.

Bulgogi bibimbap is a nutritious and filling meal that is perfect for lunch or dinner. It is also a great way to use up any leftover vegetables in your fridge.

## Ingredients

To make bulgogi bibimbap, you will need the following ingredients:

### For the Bulgogi:

- 400g beef sirloin, thinly sliced
- 3 tbsp soy sauce
- 2 tbsp brown sugar
- 1 tbsp sesame oil
- 3 cloves garlic, minced
- 1/4 tsp black pepper
- 1 tbsp vegetable oil

### For the Vegetables:

- 1 carrot, julienned
- 1 zucchini, julienned
- 1 cup mung bean sprouts, blanched
- 1 cup spinach, blanched
- 4 shiitake mushrooms, sliced
- 1 tbsp vegetable oil
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 1 clove garlic, minced

### For the Sauce:

- 2 tbsp gochujang (Korean red pepper paste)
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 1 clove garlic, minced

### To serve:

- Steamed rice
- Fried egg
- Sesame seeds

## Nutrition Information

Here's the nutrition information for one serving of bulgogi bibimbap (based on a recipe that serves four):

- Calories: 621
- Fat: 19g
- Carbohydrates: 80g
- Protein: 32g
- Fiber: 6g
- Sugar: 16g
- Sodium: 963mg

## Equipment Needed

To make bulgogi bibimbap, you will need the following equipment:

- Large bowl
- Frying pan
- Small bowl
- Mixing spoon
- Large pot with lid
- Strainer

## How to Make Bulgogi Bibimbap

### Making the Bulgogi

1. In a large bowl, combine the soy sauce, brown sugar, sesame oil, garlic, and black pepper.
2. Add the beef and stir to coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 30 minutes, or up to 2 hours.
3. Heat the vegetable oil in a frying pan over medium-high heat.
4. Add the marinated beef and cook until browned and cooked through, about 5-7 minutes.

### Preparing the Vegetables

5. While the beef is marinating, prepare the vegetables. Julienne the carrot and zucchini, slice the shiitake mushrooms, and blanch the mung bean sprouts and spinach in boiling water for 1-2 minutes.
6. In a small bowl, whisk together the vegetable oil, sesame oil, soy sauce, and garlic. Drizzle the mixture over the vegetables and toss to coat.

### Assembling the Bowl

7. To assemble the bowl, place a scoop of steamed rice in the center of a bowl. Arrange the cooked bulgogi and vegetables around the rice.
8. In a small bowl, whisk together the gochujang, honey, soy sauce, sesame oil, and garlic. Drizzle the sauce over the top of the bowl.
9. Serve immediately with fried egg and mix everything together before eating. Sprinkle with sesame seeds.

## Tips for Making the Perfect Bulgogi Bibimbap

- Use thinly sliced beef sirloin for the bulgogi to ensure it cooks quickly and evenly.
- Marinate the beef for at least 30 minutes, but no more than 2 hours, to ensure it absorbs the flavors of the marinade.
- Blanch the vegetables to make them tender and flavorful.
- Mix the sauce separately before drizzling it over the top of the bowl to ensure even distribution.
- Use a stone or clay bowl to serve the bibimbap in to keep it hot throughout the meal.

## FAQs

### What is the difference between bulgogi and bibimbap?

Bulgogi is a Korean-style marinated beef, while bibimbap is a rice bowl dish that usually includes vegetables and sometimes meat or egg. Bulgogi bibimbap is a variation of bibimbap that includes bulgogi.

### What kind of vegetables can I use in bulgogi bibimbap?

You can use any vegetables you like, but common ones include carrots, zucchini, bean sprouts, spinach, and shiitake mushrooms.

### Is bulgogi bibimbap spicy?

It can be, depending on how much gochujang you use in the sauce. If you don't like spicy food, you can adjust the amount of gochujang to your liking or leave it out altogether.

### Can I use a different type of meat instead of beef for bulgogi bibimbap?

Yes, you can use chicken, pork, or tofu instead of beef. Simply marinate the protein in the bulgogi marinade and cook it as desired.

### Can I make bulgogi bibimbap ahead of time?

Yes, you can prepare the components ahead of time and assemble the bowl just before serving. Keep the rice, bulgogi, and vegetables separate until ready to serve, and reheat as necessary.


We combine two Korean favourites into one dish! Stir fried bulgogi beef slices served with rice and a mix of vegetables in flavourful bibimbap sauce.

Bulgogi Bibimbap


## A Korean Delight: What is Bulgogi Fried Rice?

Bulgogi Fried Rice, a staple in Korean households, takes center stage in international kitchens due to its rich flavor profile and nutritious content. Bulgogi, a Korean style marinated beef, when tossed with sautéed vegetables and day-old rice, transforms into an enticing meal that's hard to resist.

## Ingredients for Bulgogi Fried Rice

To make Bulgogi Fried Rice, you will need the following ingredients:

### Bulgogi Marinade

- Soy Sauce (4 tbsp)
- Brown Sugar (2 tbsp)
- Sesame Oil (1 tbsp)
- Minced Garlic (1 tbsp)
- Minced Ginger (1 tbsp)
- Black Pepper (1/2 tsp)

### Beef

Thinly Sliced Beef Sirloin (400g)

### Rice

- Day-old white rice (2 cups)

### Vegetables

- Carrots (1 large, diced)
- Onion (1 large, diced)
- Spring Onion (1 stalk, sliced)

### Seasonings

- Salt, to taste
- Black Pepper (1/2 tsp), to taste
- Olive Oil (2 tbsp)

## How to make Bulgogi Fried Rice

Follow these step-by-step instructions to make delicious Bulgogi Fried Rice:

1. Marinate the beef in the Bulgogi marinade for at least 30 minutes.
2. In a large wok or skillet, stir-fry the beef until browned.
3. Add the onions and carrots and stir-fry until tender.
4. Add cooked rice to the wok or skillet and mix well. Break apart the rice as much as possible.
5. Season with salt and black pepper, and stir-fry until everything is well combined.
6. Top with sliced spring onion and serve hot.

## Nutrition Information for Bulgogi Fried Rice

Bulgogi Fried Rice is a nutritious and satisfying meal that is high in protein, carbohydrates, and fiber. Here is the nutrition information for one serving (based on a recipe that serves four):

### Macronutrients

- Calories: 506
- Protein: 34g
- Carbohydrates: 58g
- Fat: 15g

### Micronutrients

- Sodium: 810mg
- Fiber: 3g
- Sugar: 10g
- Vitamin A: 51%
- Vitamin C: 9%
- Calcium: 3%
- Iron: 24%

## Popular Variations of Bulgogi Fried Rice

Bulgogi Fried Rice is a versatile dish that can be modified to suit different dietary needs and preferences. Here are some popular variations of this dish:

### Kimchi Bulgogi Fried Rice

Kimchi Bulgogi Fried Rice is a spicy and tangy version of this dish that incorporates kimchi into the recipe. Simply add 1 cup of chopped kimchi to the wok or skillet when stir-frying the vegetables.

### Tofu Bulgogi Fried Rice

For a vegetarian or vegan version of this dish, substitute the beef with firm tofu. Press the tofu to remove excess water, and cut it into small cubes. Marinate the tofu in the Bulgogi marinade for at least 30 minutes before stir-frying.

### Chicken Bulgogi Fried Rice

Chicken Bulgogi Fried Rice is a lighter version of this dish that uses chicken instead of beef. Cut 400g of chicken breast into small pieces and marinate in the Bulgogi marinade for at least 30 minutes. Stir-fry the chicken until browned, and then add the vegetables and rice as per the recipe.

## Side Dishes: What Goes Best with Bulgogi Fried Rice?

Although Bulgogi Fried Rice is a complete meal in itself, it pairs wonderfully with a bowl of hot miso soup or Korean pickled radish, known as Danmuji. You can also serve it with Kimchi, a staple Korean side dish for an authentic Korean feast.

## Ingredient Substitutes: Making it Work

Can't find all the ingredients? Don't fret! Here are a few substitutes:

- Substitute beef sirloin with chicken or tofu for a poultry or vegetarian version.
- If you don't have day-old rice, freshly cooked rice can work too. Just spread it out and let it cool completely before using.
- Feel free to substitute the vegetables with any that you have on hand. Bell peppers, peas, or mushrooms would also work well.

## Cooking Tips for the Perfect Bulgogi Fried Rice

- Marinating the beef for a longer duration will enhance the flavors. You could consider marinating it overnight.
- Using day-old rice is advisable as it's less sticky and easier to stir-fry.
- Cook on high heat. It helps to sear the meat and vegetables, giving them a wonderful charred flavor.

## FAQs

### How can I make my Bulgogi Fried Rice more spicy?

You can add some Gochujang, a Korean red chili paste, to the marinade to kick up the spice level.

### Can I use other types of meat for this dish?

Absolutely! You can use chicken, pork, or even shrimp. If you're vegetarian, tofu is a great substitute.

### What other vegetables can I add to Bulgogi Fried Rice?

You can add any vegetables you like. Mushrooms, bell peppers, peas, and zucchini are all great additions.

### Can I store leftover Bulgogi Fried Rice?

Yes, you can store leftovers in an airtight container in the fridge for up to 3 days. Reheat it in a skillet over medium heat before serving.

### How can I make my Bulgogi Fried Rice less sticky?

Using day-old rice or chilling freshly cooked rice in the refrigerator for a couple of hours can help make your fried rice less sticky.


Stir fried beef sirloin strips marinated in a sweet, soy, garlic and ginger sauce, mixed with carrots and onions and tossed with day-old rice.

Bulgogi Fried Rice


## Unearthing the Flavorful Bulgogi Fried Rice

Bulgogi, the traditional Korean dish often characterized by its marinated slices of beef, finds an innovative twist in our recipe today. Here, we're substituting the usual beef slices with ground beef, marrying it with the quintessential Asian staple, fried rice. The outcome? A flavorful fusion called Ground Beef Bulgogi Fried Rice!

## The Magic of Ingredients

Before we delve into the cooking process, let's get to know the stars of our dish. Every ingredient plays a crucial role in conjuring the flavorsome magic.

- 500g ground beef
- 125g diced mushrooms
- 3 tbsp soy sauce
- 2 tbsp sugar
- 2 tbsp mirin
- 3 tbsp oyster sauce
- 2 tbsp minced garlic
- A sprinkle of black pepper
- 1 large onion, chopped
- 4 tbsp cooking oil
- 1 tbsp sesame oil
- 1 large carrot, cubed
- 500g day-old rice
- 1 tbsp ground garlic
- Chopped green onions for garnish
- Optional: red chilies for an extra kick

## Craft Your Dish

Now that we're acquainted with the ingredients let's bring them to life.

1. Kickstart the magic by marinating the ground beef with mushrooms, soy sauce, sugar, mirin, oyster sauce, garlic, and black pepper. Set it aside, letting the flavors intertwine.
2. Heat up your wok, drizzle in two tablespoons of cooking oil and sauté the onions until they emanate a tempting aroma.
3. Now, stir in the marinated ground beef mixture. Keep the heat medium, letting it simmer until the liquid evaporates.
4. Once the liquid disappears, it's time for a drizzle of sesame oil. Mix it well and set your beef aside.
5. In the same wok, add another two tablespoons of cooking oil. Toss in the garlic, onion, and cubed carrots. Cook until the carrots are half done.
6. Now, it's time to introduce the rice. Stir-fry it until it's thoroughly heated, and blend in a spoonful of soy sauce.
7. The final step is to mix in the ground beef and garnish it with green onions and red chilies.

## A Nutritional Feast

This delightful dish not only pleases your palate but also provides a balance of nutrients.

Each serving (approx. 250g) contains around:

- 32g of protein
- 30g of carbohydrates
- 12g of fat
- 720mg of sodium
- 60mg of cholesterol

## Serving Suggestions and Complements

Ground Beef Bulgogi Fried Rice is a complete meal in itself, but if you want to elevate the dining experience, consider serving it with a side of cucumber kimchi or a refreshing seaweed salad.

## Ingredient Swaps for Convenience

If you can't find mirin or oyster sauce, don't worry. You can substitute mirin with a mix of white wine and sugar, and oyster sauce with a blend of soy sauce and hoisin sauce.

## Top Tips for a Successful Bulgogi Fried Rice

- Use day-old rice for the best texture.
- Don't rush the process. Allow the liquid to fully evaporate before adding sesame oil.

## Mastering the Bulgogi Technique

When cooking this dish, it's important to remember that the bulgogi technique is key to unlocking the flavor potential of the ground beef. Bulgogi is all about the marination process, ensuring that the meat absorbs all the juicy, savory, and sweet flavors before hitting the pan. So, allow the beef ample time to soak in the marinade for the best results.

## The Role of the Wok

Using a wok isn't a mere cultural norm, but a culinary advantage. Its unique shape distributes heat evenly, ensuring that all ingredients are cooked to perfection. If you don't own a wok, a large, deep skillet can be a decent substitute, but the wok's charm is truly unparalleled.

## The Harmony of Ingredients

The Ground Beef Bulgogi Fried Rice is a symphony of flavors. The savory ground beef, combined with the umami-rich mushrooms, the crunch of carrots, the zest of onions, and the comforting texture of rice, creates an irresistible harmony.

## FAQs

### What type of ground beef works best for Bulgogi Fried Rice?

Opt for lean ground beef, as it yields the perfect texture without making the dish overly greasy.

### Can I use fresh rice instead of day-old rice?

While fresh rice can be used, day-old rice is ideal for fried rice dishes because it's drier and less likely to clump together.

### Can this dish be made vegetarian?

Absolutely! Swap the ground beef with tofu or tempeh for a vegetarian version. Remember to press the tofu before marinating to ensure it absorbs all the flavors.

### What other vegetables can be added to this dish?

Feel free to experiment! Bell peppers, peas, or even spinach can make great additions.

### Can I store the leftover Bulgogi Fried Rice?

Yes, you can refrigerate the leftovers in an airtight container. It should stay good for up to 3 days.


Ground beef bulgogi mixed with mixed vegetables and fried rice that is so simple and easy to make. This dish will leave you hungry for more!

Ground Beef Bulgogi Fried Rice


## What is Filipino Beef Kare-Kare?

Beef kare-kare is a Filipino stew made with tender beef, vegetables, and a thick peanut sauce.

It is typically served with rice and is a popular dish for special occasions such as fiestas and family gatherings.

The sauce is made from ground peanuts, toasted rice, and other flavorful ingredients such as garlic, onions, and annatto powder.

The vegetables used in the dish include pumpkin, eggplant, long beans, bok choy or Chinese cabbage, and banana blossom.

## Ingredients Needed

### For the Meat

- 1kg beef chunks, with a bit of marbling
- 400g beef tripe
- 6 cloves garlic
- 2 onions, cut in chunks
- 4 pieces bay leaves
- 1/4 tbsp ground black pepper
- 1/2 tbsp salt
- 1/4 cup vinegar

### For the Sauce

- 30g butter
- 30g cooking oil
- 2 tbsp annatto powder
- 1 tbsp shrimp paste
- 5 garlic cloves, crushed
- 2 red onions, chopped
- 1 litre beef stock
- 150g peanut butter
- 1 tbsp fish sauce, to taste
- 4 tbsp rice flour
- 4 tbsp cold water
- 1 tbsp vinegar, to taste

### For the Vegetables

- 200g pumpkin, chopped
- 200g eggplant, chunks
- 200g banana blossom, chopped
- 200g Chinese cabbage, whole
- 200g long beans, cut into 2-inch pieces

## How to Cook Beef Kare-Kare

### Preparing the Meat

1. In a pressure cooker, combine beef and the rest of the ingredients to make a stock. Simmer for around 1 hour or until the beef is tender.
2. Drain the meat and cover in plastic wrap to ensure it does not dry out.
3. Reserve the beef stock to make the Kare-Kare sauce.

### Making the Peanut Sauce

1. In a large sauce pan or Dutch oven, sauté the garlic, onions annatto powder and shrimp paste with the butter and cooking oil.
2. Thicken the sauce with some rice flour slurry. Add more as needed.
3. Once the onions and garlic are soft and fragrant, add the beef and tripe chunks as well as the hardest vegetables like the pumpkin and continue to simmer.
4. Finally, when the pumpkin is slightly cooked, add the remaining vegetables and simmer until all the vegetables are cooked and tender.

## Tips for a more Delicious Beef Kare-Kare

- Use high-quality beef for a more flavorful and tender dish. Chef RV suggests to use beef chunks with a bit of marbling between the meat which helps to keep the beef tender.
- If you have time, instead of using peanut butter, you can make your own by first toasting some peanuts then grinding them to a paste. Similarly, you can make your own rice flour by toasting some raw rice then blitzing them to make a fine powder. Toasting the peanuts and rice intensifies their flavours.
- Don't overcook the vegetables to maintain their texture and color.
- You can add more vegetables such as cabbage, okra, or string beans to the dish to make it even more nutritious.
- Some recipes call for oxtail instead of beef tripe or chuck, so you can also try using that for a different flavor and texture.
- You can also adjust the amount of peanut butter and toasted rice powder to your liking. Some prefer a thicker sauce, while others prefer it to be more runny.

## Nutritional Benefits of Beef Kare-Kare

This recipe will yield about 8 servings, with each serving weighing roughly 450 grams.

- Calories: 520
- Total Fat: 28g
- Saturated Fat: 10g
- Cholesterol: 85mg
- Sodium: 1000mg
- Total Carbohydrate: 30g
- Dietary Fiber: 6g
- Sugars: 7g
- Protein: 40g

Please note: The following nutrition facts are estimates based on the ingredients provided.

Beef kare-kare is not only delicious but also packed with nutrients.

Here are some of the nutritional benefits of this dish:

- Protein: Beef is a good source of protein, which is essential for building and repairing muscles, bones, and other tissues in the body.
- Vitamins and minerals: The vegetables used in beef kare-kare, such as eggplant, long beans, and bok choy, are rich in vitamins and minerals such as vitamin C, vitamin A, and iron.
- Fiber: Vegetables are also a good source of fiber, which can help promote digestive health and prevent constipation.
- Healthy fats: The peanut sauce in beef kare-kare is made from ground peanuts, which are a good source of healthy fats such as monounsaturated and polyunsaturated fats.

## Final Thoughts

Beef kare-kare is a delicious and nutritious dish that is perfect for any occasion.

With its savory peanut sauce and tender beef, it is sure to be a hit with your family and friends.

Follow the simple steps outlined in this article to make your own beef kare-kare at home and enjoy its rich flavors and health benefits.

## FAQs

1. Can I use chicken instead of beef for kare-kare?

   Yes, you can substitute beef with chicken if you prefer.

2. Is beef kare-kare spicy?

   No, it is not typically spicy. However, you can add chili flakes or hot sauce if you prefer it to be spicy.

3. Can I make beef kare-kare in advance?

   Yes, you can make beef kare-kare in advance and reheat it when ready to serve. The flavors may even deepen and improve after being refrigerated.

4. Can I freeze leftover beef kare-kare?

   Yes, you can freeze leftover beef kare-kare for up to 3 months.

5. What are some other traditional Filipino dishes I can try?

   Some other popular Filipino dishes include adobo, sinigang, and lechon.


Traditional Filipino beef stew made with beef chunks, tripe and mixed vegetables in a thick peanut and anatto sauce. Takes a bit of time but worth it.

Beef Recipes

No Bake Mac and Cheese

Beef Udon Stir Fry

Bulgogi Bibimbap

Bulgogi Fried Rice

Ground Beef Bulgogi Fried Rice

Filipino Beef Kare-Kare Recipe