The Essence of Cream Puffs
Originating from France, cream puffs, or "choux à la crème," are light pastries filled with rich cream.
Their name "Choux" means cabbage in French, hinting at their cabbage-like appearance when baked.
These pastries are not just about taste; they're an art form, a testament to the baker's skill.
Ingredients
Choux Pastry
- 360 grams non-fat milk
- 170 grams unsalted butter
- 190 grams all-purpose flour
- 6 whole eggs
- 1/4 teaspoon salt
Pastry Cream
- 150 grams white sugar
- 65 grams cornstarch
- 720 grams fresh milk
- 4 egg yolks
- 115 grams salted butter
Chocolate Ganache
- 240 grams cream
- 150 grams dark chocolate
Method
- Begin by preparing the choux pastry. Boil milk and butter, then incorporate flour to form a paste. Transfer to a mixing bowl, adding eggs one by one.
- Pipe the mixture onto a baking tray, ensuring ample space between each puff.
- Bake in a preheated oven at 450F (220C) for 15 minutes. Reduce heat to 350F (170C) and continue for another 20-30 minutes.
- For the pastry cream, combine milk, cornstarch, egg yolks, and sugar in a casserole. Once thickened, stir in butter.
- Fill each puff with the pastry cream and dip in chocolate ganache for a delightful finish.
What Pairs Well with Cream Puffs?
Cream puffs are versatile and pair beautifully with various beverages and side dishes. Consider serving them with:
- Fresh fruit salads
- A glass of sparkling wine or champagne
- Light teas like chamomile or green tea
- Coffee, especially cappuccinos or lattes
Ingredient Substitutes
- Non-fat milk: Regular milk or almond milk
- Unsalted butter: Margarine or coconut oil
- All-purpose flour: Gluten-free flour
Tips and Tricks for the Ultimate Cream Puff
- Ensure even air distribution inside the choux pastry for ample filling space.
- For a savory twist, consider fillings like Chicken à la King.
Nutrition Information
Per 100 grams serving, these cream puffs will have approximately:
- Calories: 250
- Carbohydrate Content: 30g
- Cholesterol Content: 85mg
- Fat Content: 12g
- Protein Content: 5g
- Saturated Fat Content: 7g
- Sodium Content: 150mg
- Sugar Content: 15g
- Trans Fat Content: 0g
- Unsaturated Fat Content: 5g
FAQs
Why are my cream puffs flat?
Cream puffs can flatten due to under-baking or not allowing them to cool inside the oven.
Can I freeze cream puffs?
Absolutely! Freeze them without the filling and refresh in the oven before serving.
How long do cream puffs stay fresh?
They're best consumed within 24 hours but can last up to 2 days in the refrigerator.